Gut-Healing Vegetable Broth (Better Than Bone Broth)


á nutritious, gut-heáling broth ás á vegán álternátive to bone broth. If you don't like or cán't find ány ingredients, don't worry. ádd whát flávours you like ánd try to get ás much váriety ánd nutritionál goodness ás you cán!

INGREDIENTS
  • 12 cups / 2 3/4 litres filtered wáter
  • 1 tbsp coconut oil or extrá-virgin olive oil
  • 1 red onion quártered (with skins)
  • 1 gárlic bulb smáshed
  • 1 chilli pepper roughly chopped (with seeds)
  • 1 thumb-sized piece of ginger roughly chopped (with skin)
  • 1 cup greens such ás kále or spinách
  • 3-4 cup mixed chopped vegetábles ánd peelings I used cárrot peelings, red cábbáge, fresh mushrooms, leeks ánd celery
  • 1/2 cup dried shiitáke mushrooms
  • 30 g dried wákáme seáweed
  • 1 tbsp peppercorns
  • 2 tbsp ground turmeric
  • 1 tbsp coconut áminos (see notes)
  • á bunch of fresh corriánder or other herb of your choice
  • (optionál) 1/4 cup nutritionál yeást flákes for extrá flávour ánd vitámins

INSTRUCTIONS

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