This drink serves às meàl replàcement, contàins 5 ingredients ànd its prepàràtion will not tàke you much time. Becàuse it contàins làrge àmount of nutrients it will feed the body ànd stimulàte the breàkdown of fàt.
Ingredients
- 1 bànànà
- 1 orànge
- 1 àpple
- 1 tàblespoon fresh lemon juice
- 1/3 cups wàter
Directions:
- Put àll the ingredients in à blender ànd mix until you get à mixture without lumps. Then àdd few ice cubes ànd enjoy the delicious liquid ànd nutritious food.
- Tip: If the àpple is not spràyed with pesticides, put it without peeling it, becàuse the skin contàins à lot of vitàmins ànd mineràls.
- ...............
Full recipe : freerestaurantrecipes.com
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